Resources To Support Moms
Support Groups
Books
Good Moms Have Scary Thoughts
What About Us?: A New Parents Guide to Safeguarding Your Over-Anxious, Over-Extended, Sleep-Deprived Relationship
This Isn't What I Expected
Dear Mother
Mindful New Mom
The Fourth Trimester
Moods in Motion
Breathe Mama Breathe
Body Full of Stars
How to Not Hate Your Husband After Kids
And Baby Makes Three
The Postpartum Partner
The Pregnancy Workbook: Manage Anxiety and Worry
The Pregnancy and Postpartum Anxiety Workbook
Rage Becomes Her
Dropping the Baby and Other Scary Thoughts
The Postpartum Depression Journal: Prompts and Exercises for Reflection, Healing, and Self-care
This Isn't What I Was Expecting
Podcasts
Good Inside with Dr. Becky
HERself with Abby & Amy
Unruffled with Janet Lansbury
3 in 30: Takeaways for Moms w/ Rachel Nielson
Mom & Mind with Dr. Kat
Momwell
We Can Do Hard Things with Glennon Doyle
Raised Resilient with Dr. Hillary
Fluster Clux with Lynn Lyons (Helping kids w/ anxiety)
The Sweetest and Toughest Job with Rachel Olson
Voices of Your Village with Seed & Sew
The Birth Hour
The New Mama Mentor
Birthful
Feminist Mom Podcast
Re-Imagining Motherhood
I am ONE podcast
Birth, Baby!
Misconceptions
The Baffling Behavior Show
Healthful Woman
Birth Trauma Mama